Execute your grappling with us!
Goal Catchers Wrestling builds character, teaches kids how to overcome obstacles, handle their emotions, respect authority, the importance of being a good teammate, and that success has to be earned through hard work and determination.
Wrestling teaches life lessons and creates memories while also building social skills through a wide variety of on and off mat experiences.
Wrestlers experience Strong leadership "Commitment, discipline an increase in their self-resilience, self-discipline, and confidence when they dedicate themselves to training and adopt a wrestling lifestyle.
Well structured strength and conditioning programs should work to mimic the physiological demands of the sport. This includes the integration of more explosive movements and isometric contractions, which are typically seen in wrestling matches. Explosive movements – such as take downs and pins tends to be more common in wrestling, but a physiological trait that is universal to all types of grappling (and therefore makes up a core focus of our programming) is the ability to maintain an earned position through isometric strength. Commonly referred to as “mat strength,” this ability to maintain tension can mean the difference between maintaining a position you worked hard for, and finishing your opponent.
Due to the intermittent nature of the sport, adequate metabolic conditioning is also a must. While there tend to be more high vs. medium intensity bouts of work in no-gi as opposed to gi, work-to-rest intervals of 1:3 mimic no-gi competition and have been included into our programming to accustom your body to that type of stress, preparing you to give maximum output when it really counts.
Features:
– Catch wrestling-specific sport needs analysis
– Detailed explanations of basic strength and conditioning principles
– Sport-specific warm up
The Fundamentals Program is designed to focus on the core techniques that every wrestling practitioner should know. With this program, students will be able to improve their overall wrestling knowledge, improve their movement and coordination, and receive an introduction to more advanced wrestling techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions. All students are encouraged to participate in this program.
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CURRICULUM INCLUDES:
Catch wrestling is a classical hybrid grappling style and combat sport..
Submission wrestling, also known as Submission fighting, Submission grappling or Sport grappling, is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.
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CURRICULUM INCLUDES:
The Beginners Program was created to ensure that all newer students will begin their wrestling journey with a strong foundation. The curriculum focuses on introductory techniques from every position, as well as core concepts in wrestling practice that will aid in the student’s development and progress.
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CURRICULUM INCLUDES:
Focused primarily on sparring, our Competition Program is designed to prepare students for competition. Students will get an overview of tournament scenarios and how to handle certain situations that will arise on the competition mat. This intense program is led by multiple coaches. Coach Derick Estevez , Coach Darian Estevez ,Coach D'Mitrius Estevez guaranteed to help students feel confident and prepared for their upcoming competition. This program is offered to all wrestling levels, but by invitation
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Our open mat training is designed to allow students to work on specific trouble areas and practice newly learned techniques in a non-instructed format.
The class is open to all members
This class allows members the opportunity to spar, drill, or analyze techniques and improve their wrestling Game.
Visitors are very welcome anytime at our academy!
Kids Wrestling
This course is for students aged 6 to 12 and is focused primarily on competition. Program curriculum is based on competition scenarios, and includes more advanced wrestling techniques and drills. Students will cover positions more in-depth and work toward building a more balanced and complete wrestling game. .
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CURRICULUM INCLUDES:
WALK-INS:
Mat fees
$24.99 per session
$80.59 per week
$185.89 per month
Uniform
Fight shorts & shirts MUST BE VOID OF ANY TEAM OR SCHOOL PATCH ($20 rentals) and black Goal Catchers wrestling rashguard ($15 rentals).
* Prices listed above does not include Competition Training class, which may be subject to change. If you are interested, please contact us at 954-445-1971
ADULTS:
12 Month Contract
$175.89/mo – Unlimited classes
$138.89/mo – Up to 8 classes per month
6 Month Contract
$170.89/mo – Unlimited classes
148.95/mo – Up to 8 classes per month
Month to Month
$185.99/mo – Unlimited classes (NO CONTRACT)
KIDS:
12 Month Contract
$175.69/mo – Unlimited classes
$148.00 /mo-Wrestling classes ONLY
6 Month Contract
$165.95/mo – Unlimited classes
$148.95/mo – Up to 8 classes per month
Month to Month
$185.99/mo – Unlimited classes (NO CONTRACT)
Learning from the best, you will eventually become the best if you have the talent already, if you have that potential. Everyone has the fire, but the champions know when to ignite the spark.”
Feel free to contact us with any questions you may have.
954-445-1971
13460 Northwest 107th Avenue, Hialeah Gardens, Florida 33018, United States
Monday - Friday: 10AM–8PM
Saturday : 9AM–2:30PM
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Are you ready to meet your goals with our structured strength and conditioning programs?